Infrared Technology uses a special type of light to heat objects in the suana rather than heating the air floating around in it like other suanas do - It emits infrared radiant heat which is absorbed directly into the human body and can effectively raise the rate of energy expenditure in the body considerably. According the the Journal of the American Medical Association "A moderately conditioned person can easily sweat off 500 grams in a sauna...which is equivalent to running 2-3 miles," and while the weight of the water loss can be regained by drinking water the calories consumed will not be!
Conventionally Infrared Saunas have been used specifically for Weight Loss and Relaxation but they have far greater health benefits that many of us are unfamiliar with. They require 90% less energy than traditional saunas and heat up much faster and are more effective at deeply penetrating the skin. Through deep heat penetration the Infrared Sauna helps remove toxins and allows the body to detox from Alcohol, Nicotine, UV Radiation and Metals. Infrared Sauna is a great antidote to excessive UV Radiation and can help reverse damage from Sunburns.
It can also help Reduce Cellulite, Increase the extensibility of Collagen Tissue, Cure Chronic Fatigue, Promote Muscle Growth and Treat Acne by shrinking the Sebaceous Glands. Medical practitioners have reported that Infrared Sauna can be used to treat Arthritis, Bursitis, Sprains, Strains and Muscle Pain in addition to Hypertension, Edema, Diabetes and Pain Relief.
So if you're feeling sluggish after the long holiday weekend or just want to turn over a new leaf and take better care of your body Infrared Sauna treatments are a simple way to get started. Blue Diamond Spa cares about your health care goals - Call today and ask about using our Infrared Sauna (310) 577-2211.